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Get Healthy, Live Well

Diabetes Resources

During National Diabetes Awareness Month, we're empowering you with information, tools and programs so you can manage diabetes or pre-diabetes. 

Know Your Risk. 

One in four people don't know they have diabetes or pre-diabetes. 

Take the CDC's diabetes risk quiz to learn your risk. 

Bon Appétit!

Our registered dietitian and nurse educators curated these diabetes friendly recipes for you to enjoy. 

Classes for Healthy Living 
Get Healthy, Live Well wants to help you achieve better health. Our healthy living classes and workshops focus on chronic disease management, prevention and wellness. 

Diabetes 101 

Carb Counting

Tai Chi for Health

Diabetes Prevention Program

Living Well With Diabetes 


Diabetes Awareness Month Videos 

Get Healthy, Live Well created videos to share the importance of preventing and managing your diabetes. View all of our videos and share them with someone by visiting Tanner's YouTube page. 

Overview of Diabetes

Overview of Diabetes

Diabetes and Nutrition

Diabetes and Nutrition

Overview of Diabetes

Chair Exercises with Kim Rowell

Diabetes and Your Body

Diabetes and Your Body

Healthy Living

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Healthy Eating

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Join a class

Learn More

News

Tanner’s Birches on Maple Puts Health and Wellness at the Heart of Community

At The Birches on Maple, community, comfort and wellness are woven into daily life, creating a holistic and fulfilling experience.

Tanner's Get Healthy, Live Well and The Birches on Maple Unite for Senior Wellness

The Birches on Maple is transforming the concept of aging well by introducing senior-specific wellness programming with personalized health care. Through an exciting collaboration with Tanner Health's Get Healthy, Live Well, The Birches on Maple delivers a unique blend of fitness, nutrition and medical care empowering seniors to live longer, healthier lives.

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