Tanner Center for Sleep Disorders

The fully accredited Tanner Center for Sleep Disorders and its team of specially trained physicians can determine the cause of your sleepless nights and put you on the road to recovery.

Resources

We want to empower you to take control of your sleep disorder.

These resources will provide better insight and understanding into our sleep medicine services.

Our Health Library

Man sleeping with oxygen monitor on hand

Sleep
Studies

Get more details on sleep studies in our Health Library.

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Healthy Sleep
Habits

Find tips on establishing healthy sleep habits for children.

Find Tips

Tests and Treatments

Info on tests and treatments for sleep disorders.

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Download Brochure

Download our Tanner Center for Sleep Disorders brochure .

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Sleep Care

Events

Intro to Tai Chi - Villa Rica

Tuesday, April 1, 2025

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Blogs

How Daylight Saving Time Affects Your Sleep

When the clocks move forward or backward for daylight saving time (DST), it’s more than just a minor inconvenience — it can impact your sleep and overall well-being.

The Transformative Power of Sleep on Your Mental Health

Lack of sleep not only amplifies symptoms of mental health conditions such as an anxiety and depresssion, but can also be a precursor to them. Adopting healthy sleep habits can be a game-changer for both your sleep quality and your mental health.

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