The Scope Blog

You start the year with the best intentions. But within a few months those resolutions drop by the wayside.

Sports injuries can be a common occurrence, but with the right precautions and safety measures, many of these injuries can be prevented.

The key to sticking to New Year’s resolutions is having a plan. Learn how making mini-resolutions will help you live a healthier lifestyle all year long.

Men are less likely to seek medical help than women. Despite unique health challenges they face, many men neglect their well-being. Don't wait until it's too late – prioritize your health now!

Children are, by nature, highly active. While most children grow out of this phase, some children may have underlying difficulties with hyperactivity and inattention which stay with them well beyond the childhood years. ADHD is a neurodevelopmental disorder that can cause a variety of challenges. Some of the hallmarks include hyperactivity, trouble concentrating and acting on impulse without regard to the consequences.

Fiber — we all know about it, but we’re not getting enough of it. While we associate fiber with digestive health, there are more benefits for your body than you know when it comes to fiber.

As we get older, out bodies change. Every bodily system is affected as we age, but there are ways to help keep your body moving the way it was designed to do.

Read tips on how to stay safe when running in public.

Tips on how to have a safe and fun picnic

Find out why you should join a running group.

If you suspect that your teen or child might be struggling with mental illness, it's important to get professional help right away. Here are ten warning signs that could indicate a problem.

Find out what happens to your body when you train for a half marathon, including strategies and tips to keep you motivated through the training process.

As a parent, you face many challenges. However, if you feel like nothing is going right in your life and it seems an uphill battle every day, you may be experiencing parenting burnout.

Dealing with ADHD can be a struggle for both parents and children. Learn how Tanner Health System can help your child with ADHD stay on track in and out of school.

As we get older, our knees start to show the signs of wear. And as we try to maintain an active lifestyle later into life, it’s important that we do what we can when we’re young to keep our knees healthy.