Surgery can be a stressful experience, but proper preparation can help ensure a smoother process and a quicker recovery. Whether you’re undergoing a minor procedure or a major operation, following these steps will set you up for success.

1. Understand your procedure.

Educate yourself about the surgery by asking your doctor questions such as:

• What is the goal of this procedure?
• What are the benefits, risks and potential complications?
• How long will the procedure take?
• How long is the expected recovery time?
• What restrictions should I expect post-surgery, including dietary, mobility and activity limitations?
• What anesthesia options are available to me?
  • If you’ve experienced anesthesia complications in the past, be sure to tell your surgeon so they can notify the anesthesia team before your pre-op appointment.

2. Follow preoperative instructions.

Your surgeon’s office will provide guidelines that may include:

• Fasting requirements – Most surgeries require fasting for at least eight to 12 hours beforehand to reduce anesthesia-related risks.
• Medication adjustments – Certain medications, including blood thinners, diabetes medications and some herbal supplements, may need to be paused or adjusted before surgery.
• Lifestyle modifications – Smoking and alcohol consumption can interfere with healing and anesthesia, so quitting or reducing intake before surgery is strongly recommended.
• Cleansing routine – Some procedures require a pre-surgical antibacterial wash to lower the risk of infection.

3. Plan for your recovery.

Recovery starts before surgery. Take the following steps in advance:

• Arrange transportation and assistance. You may not be able to drive yourself home, so ensure a trusted friend or family member is available to help.
• Prepare your living space. Move essential items within reach, set up a comfortable resting area and remove tripping hazards.
• Stock up on supplies. Have prescription medications — including pain medication — wound care materials and easy-to-prepare meals ready before your surgery date.
• Follow postoperative guidelines. Your medical team will provide instructions on wound care, physical activity limitations and dietary adjustments. Adhering to these guidelines is crucial for a smooth recovery.

4. Prepare mentally and emotionally.

Feeling nervous and anxious before surgery is normal. Here are some strategies that can help calm your nerves:

• Practice relaxation techniques. Deep breathing exercises, meditation and gentle stretching can help reduce stress.
• Talk to your support system. Share concerns with friends, family or a support group to ease anxiety.
• Clarify any doubts. If you have lingering questions, schedule a follow-up with your doctor for reassurance or send them a message through MyChart.

By preparing ahead of time, you can approach your surgery with confidence and set the stage for a successful recovery.