Let’s have an important conversation about something that often gets whispered about — human immunodeficiency virus (HIV).

Imagine the weight of health worries, feeling too frightened to admit that you might have been exposed to HIV. Those fears can hold you back from seeking the support and information needed for your well-being. At Carrollton Obstetrics and Gynecology, we want to assure you that you’re not alone in this journey.

The power of open discussions

“As a nurse practitioner, I’ve seen how fear and misinformation prevent patients from getting tested for HIV,” said Heather Henderson, NP-C, at Carrollton Obstetrics and Gynecology. “Many worry about judgment or think testing implies guilt. HIV testing is just another aspect of self-care, like checking your blood pressure. I aim to create a safe and respectful environment where patients feel in control — no stigma, just support. By normalizing testing, we can move toward a future where HIV is manageable. Let’s begin that change with open conversations and simple tests.”

By sharing our stories and experiences, we can break down stigma and create a community rich in understanding and support. Imagine a world where women feel empowered to discuss their health without fear of judgment.

Signs and symptoms of HIV: What to know

Understanding the signs and symptoms of HIV is crucial for early detection and effective treatment. Here’s what you need to know:

Early signs of HIV infection

During the initial stage of HIV infection, some individuals may experience flu-like symptoms, often referred to as acute retroviral syndrome (ARS). This typically occurs two-to-four weeks after exposure. Common early signs include:

• Fever: Often the first symptom, ranging from mild to high temperatures
• Fatigue: A persistent feeling of tiredness that doesn’t improve with rest
• Swollen lymph nodes: Pain or swelling in the lymph nodes, particularly in the neck and armpits
• Sore throat: Often feels like a common cold or flu-related sore throat
• Rash: A flat or raised red rash can appear on various body parts
• Headaches: Frequent headaches that may accompany other symptoms
• Muscle and joint aches: Flu-like muscle soreness

Asymptomatic stage

Following the acute stage, people with HIV may enter an asymptomatic phase, where they do not show any symptoms. During this time — also known as the clinical latency stage — HIV is still active in the body but reproduces at very low levels. This phase can last several years but can be different for everyone.

Advanced symptoms of HIV

If HIV is left untreated, it can progress to acquired immunodeficiency syndrome (AIDS), where the immune system is severely compromised. Here are some advanced signs and symptoms to watch for:

• Frequent fevers or profuse night sweats: Unexplained fevers that persist for weeks
• Chronic fatigue: A debilitating fatigue that doesn’t improve with sleep
• Weight loss: Noticeable weight loss without trying
• Prolonged swelling of the lymph nodes: Especially in the neck, armpits, or groin
• Diarrhea: Persistent diarrhea lasting for more than a week
• Opportunistic infections: Increased susceptibility to infections that are normally rare in healthy individuals, such as tuberculosis
• Neurological complications: Symptoms may include memory loss, confusion and depression

How to take action

Here are some proactive steps you can take to promote and protect your sexual health:

1. Get tested — it’s important!

It is very important to undergo regular HIV testing if you are at risk or have concerns. Early detection significantly improves treatment outcomes and helps prevent the spread of the virus to others. The Centers for Disease Control and Prevention (CDC) recommends:

• Regular testing for sexually active women, at least once a year
• Increased frequency for those at higher risk, such as individuals with multiple partners, partners living with HIV, or those engaged in intravenous drug use

If you suspect you may have been exposed to HIV or are experiencing any of these symptoms, don’t hesitate to seek support:

• Get tested: Early testing can provide peace of mind and, if necessary, access to life-saving treatment.
• Consult with a healthcare provider: Call 770-214-2229 to schedule an appointment for support and guidance on the next steps. A healthcare professional can provide resources and options tailored to your needs.
• Consider post-exposure prophylaxis (PEP): If you've recently had potential exposure to HIV, consulting a healthcare professional about PEP — a medication that can prevent HIV infection if taken within 72 hours of exposure — may be crucial.

2. Know what to expect during an HIV test

Feeling a bit anxious about getting tested? You’re not alone! Here’s an overview of what to expect:

• Preparation: You’ll start by filling out a confidential health questionnaire. Honesty is key — we’re here to guide you every step of the way.
• The test: Most tests use blood or oral swabs. They are quick and painless, designed to give you the necessary information.
• Results: Within a few days, you’ll receive your results. You and your provider will discuss them together, ensuring you feel informed and supported no matter what.

3. Join support groups for women

Being part of a support group can be incredibly uplifting and empowering! It provides a safe space to share experiences with women who truly understand what you’re going through. We can assist you in finding local support groups in Carrollton.

Being informed about the signs and symptoms of HIV is fundamental to promoting health and wellness. Remember that regular testing and open discussions about health can significantly reduce stigma and encourage timely treatment.

Call 770-214-2229 to schedule an appointment at Carrollton Obstetrics and Gynecology to get tested or seek support. Together, we can create a healthier, more informed community.