The Scope Blog

Sports injuries can be a common occurrence, but with the right precautions and safety measures, many of these injuries can be prevented.

For most American families, summer activities and vacations involve swimming and diving.

Maybe your child slips at the ice rink or your teen crashes into another basketball player. Or, you have a hard spill while hiking or hitting the slopes. All it takes is one wrong move for a winter sports injury. While it’s the same for any season, winter does put us at higher risk for injury.

What can you do to keep your child safe from recurring sports injuries?

From picking up the common cold from coworkers to things like carpal tunnel syndrome or headaches, many illnesses are born out of our daily activities. Follow these six tips to keep yourself healthy and pain free in the workplace.

We all know what smoking does to our health, but it’s hard to break the addiction. Here are five tips to help you quit smoking for good!